Aurélia, 37 Years Old

After several months, with an average of 3 sessions per week, I’ve noticed very beneficial changes:

– Professionally: my analyses are more insightful, and I’m faster. It’s a virtuous cycle because my colleagues and management trust me more, give me compliments, etc.

So, I’m more self-confident, which makes me even more effective in my work and less hesitant. My relationships with colleagues are also improving. I am more open and patient with others. I can adopt a more strategic approach by gaining perspective.

– Personally: I’m less overwhelmed by mental load. I’m better organized and more patient with the children.
I can set rules more gently yet firmly, and it’s more effective. I also set my boundaries better with those around me without creating conflicts.

It’s very motivating…!