I was struggling to live and had a lot of pain.
Personally, the practice… teaches me to settle down, to inhabit my body in the present, and to make myself at home there.
Régis’s benevolent presence helps me engage in this process…
I noticed that it was indeed a way by which I could regulate my energy, and I am gradually managing to abandon my overly willful way of functioning and to appreciate a good sense of calm.
Grades are much better at school, he complains much less about busy days, about subjects that used to tire and stress him!
The devices are simple to assemble and use, and the app is practical and simple too.
I see a commonality in these sessions with yoga sessions: it’s the relaxation within concentration that enables progress
IMENE’s Mom – 15 years old. I also thank you for your involvement, advice, patience, and flexibility, as well
We have noticed an improvement in running and swimming. Her ability to concentrate has also improved.
After season 1, I have already gained more self-confidence and assurance because I can gain perspective.
